Water bottlers have several secrets that they don’t want consumers to know about their products. While bottled water offers a convenient, portable alternative to sugary sodas, juices, and sports drinks, it still has some problems. You may not realize where the water comes from or what happens to the bottles after use. Once you learn more about bottled water, though, you may reconsider this option in the future in return for a more eco-friendly solution.
Your Bottled Water Could be Repackaged Tap Water and Finding Quality Information Is Difficult
Your bottled water may not be healthier than tap water. The two may be the same. In 64% of cases, packaged water came from the same municipal sources as tap water, occasionally undergoing purification after drawing the water from the tap.
If you want to get information on your bottled water quality in California, good luck. The state reports that it discards quality reports after finding that companies meet regulations. You would have to directly message the water bottling companies for any information on quality.
Water Bottles Contribute to Pollution
When it comes to empty water bottles, most do not make it into recycling bins. In fact, up to three-fourths of water bottles go into the trash. Their lightweights make them easily blown by the wind away from landfills or off garbage trucks, where they can pollute waterways and the environment.
Bottled Water Is Much More Expensive Than Tap Water
If you want to drink commercially bottled water, make sure that you have deep pockets. Compared to the cost of tap water, the drink in plastic bottles is at least 300 times more expensive per serving. In some cases, it could be thousands of times pricier, depending on the brand you choose.
Choose the Eco-Friendly Option for Drinking Water with a Home Water Purification System
The best alternative to bottle of water for your wallet and the planet is tap water. However, if you don’t like the taste of water from the tap, contact us at BestHomeWaterTreatmentSystems.com for an Oceanus reverse osmosis water purification system. With your own purified water at home, you can use refillable bottles to cut down on plastic pollution, enjoy the same water as you would get from many bottled brands, and safe money. It’s a winning situation on all fronts. Schedule your visit from us to get started on the best drinking water from your home.
During the summer, exercising, doing manual labor, or even spending long hours outside can cause sweating and dehydration. To stay healthy and avoid heat illness, you need to properly rehydrate. However, there is some confusion about the best way to rehydrate in the summer. Are sports drinks or water a better option? Can you have too much water? Learn how to hydrate properly during the summer and all year long.
When You Need to Rehydrate
Staying hydrated is important all year long. However, in the summer, you’re more likely to sweat, which means that your body loses more water. Plus, if you live in a climate with low humidity, the sweat evaporates quickly, and you may not notice how much you are sweating. Therefore, you may not be aware of the amount of water your body is losing.
Generally, you should follow your thirst as a signal to rehydrate. For example, if you feel thirsty during the summer, regardless of your activity, drink some water. However, at times of illness or for the very old or very young who may not recognize thirst cues, drinking regularly throughout the day can help with maintaining hydration.
Which Is Better to Rehydrate – Sports Drinks or Water?
When rehydrating in the summer, whether to have a sports drink or water is a serious decision. Some instances do require that you have the extra minerals and sugar provided by sports drinks. According to the Cooper Institute, you should choose sports drinks after the following activities:
- Full or half marathons, triathlons, or biathlons
- Training for the above
- Walking, running, or biking for more than an hour, especially in the heat
- Participating in a game of high-intensity sports, such as football, soccer, tennis, or basketball)
During other times or activities than those above, stick to drinking water. If you don’t like the taste of tap water, consider getting a water purifier to improve its taste. Plus, the more water that you drink, the more that you will appreciate the refreshing taste of it over sugary beverages.
With water, you will avoid unnecessary sugar intake and still provide your body with the hydration it needs. Plan your water intake to around 6 to 12 hours three to four times an hour. However, plan to consume more based on your thirst in hot weather.
Can You Overhydrate?
While rehydrating is important, there is a reason for limits on water intake during exercise. You can have too much water, leading to a condition called hyponatremia. This condition happens when the body has too much water, diluting its sodium content to dangerous levels. The good news is that this condition rarely happens except in instances of athletes not following hydration guidelines for sustained, long-duration activities. To avoid this, only drink when thirsty, and talk to your doctor if you have concerns about your hydration during exercise.
Make Your Tap Water Taste Better with Help from Best Home Water Treatment Systems
Want to improve the taste, smell, and purity of your tap water? Start today by calling us at Best Home Water Treatment Systems at 951.737.1500. You can also send us a message online for us to contact you at a convenient time. Our professionally installed water treatment systems can make your tap water tastier, making it easier to rehydrate during the summer and to stay properly hydrated all year long without paying more for expensive, sugary sports drinks.
Do you hate the taste of tap water so much that you grab for a bottle instead? You may be making a mistake for your wallet and your taste buds. Do you really know where your bottled water comes from? Most people don’t, which explains the continued sales of commercially packaged water. However, would you still buy water bottles if you knew that 64% of bottled waters come from tap water?
The Problems with Bottle Water
Bottled water has several problems with it that consumers rarely notice due to its convenience. While drinking water instead of sugary, caffeinated sodas is a preferable choice for health, choosing a bottle of water could be potentially detrimental to your wellbeing and that of the planet.
First, bottles of water have a high cost compared to pouring your own drink from the tap. The costs include the use of the bottling plant, plastic, and packaging. You will save money by skipping bottles of water and using your home’s water supply.
In some cases, bottled water can have a bad taste because much of the supply comes from municipal water sources. That means that you’re basically drinking tap water from another part of the country when you drink many brands of bottled water. If you don’t like the taste of your own tap water, why would you pay more to drink someone else’s?
One of the most concerning problems with bottled water today is its wasteful nature. Though many areas accept these bottles for recycling, few actually get reused. In fact, as many as 70% of water bottles end up in landfills, as litter, or burned.
Did you know that bottled water could pose a serious risk to your health? If you or someone in your family has a compromised immune system, they should not drink most types of bottled water due to the chance of ingesting the parasite Cryptosporidium. Though not common, this parasite can cause a fatal illness in those on chemotherapy or with compromised immune systems. Even healthy people can become ill from it though they recover more easily. The only way to avoid this type of parasite is through drinking water purified by reverse osmosis or distilled water. Avoid drinking the latter, though, of its bland taste.
How to Correct the Problems with Bottle Water
The best way to avoid problems with bottled water is to pour your own tap water into reusable bottles. However, if you want better-tasting water without the risk of Cryptosporidium, use a reverse osmosis water purifier on your home’s main drinking water tap.
A reverse osmosis water purifier fits easily under a counter and can remove almost all impurities from your water at a fraction of the cost of purchasing bottled water. Plus, you don’t have to worry about waste. Unlike bottled water, there are no bottles to throw away. Even the operation of our reverse osmosis system uses a more efficient method to lower water wasted during purification.
Find Out How to Get a Reverse Osmosis Water System for Your Home from Best Home Water Treatment Systems
Learn how to get better water and stop putting money into the bottled water producers’ pockets by getting a reverse osmosis system installed in your home. Call us at 951.737.1500 or message us online at Best Home Water Treatment Systems to schedule a consultation with one of our water experts. You can get better water from your home with a reverse osmosis water system.