What Type of Impurities Should You Reduce in Your Home’s Drinking Water?

Your home’s drinking water needs to be clean and safe. While most municipalities claim their water is safe to drink, you may still ingest impurities in the water that can impact the taste and odor. By removing these contaminants, you can improve the water’s flavor, making it easier to enjoy more water daily.

Drinking Water Chloramines

Water contaminants can affect odor. In fact, some of these compounds are purposefully added to the water. For instance, chlorine and chloramines can cause the water to have a smell like a swimming pool. These products help to disinfect water from bacteria or viruses that could sicken you, but they can make your water smell terrible.

Some types of water filters can remove chloramines and chlorine. For instance, a water conditioner can reduce chlorines in drinking water. However, to maximize removal of these impurities, use a reverse osmosis system. This type of purification system is best suited to getting impurities out and improving the taste and smell of the water.

Inorganic Impurities in Drinking Water 

Metals and other inorganic impurities can also affect water quality. The Environmental Protection Agency’s (EPA) National Primary Drinking Water Regulations (NPDWR) control the maximum levels of contaminants in water after treatment. However, these regulations permit some levels of impurities to get through. If you feel concerned about eliminating impurities from your water, you need a purification system to remove those permitted by the NPDWR.

For example, the NPDWR permit small amounts of copper, which can cause stomach upset with excessive amounts in short term exposure. Over time, copper amounts exceeding those permitted can contribute to kidney issues. Other inorganic impurities that could be in your water legally, include:

  • Beryllium
  • Cadmium
  • Chromium
  • Barium
  • Cyanide
  • Nitrate
  • Nitrite
  • Fluoride
  • Selenium
  • Thalium

Like other contaminants, a water purifying reverse osmosis system can successfully remove most of these from your drinking water, making it safer and tastier.

Organic Contaminants in Water 

Organic contaminants in water include both organic chemicals and microorganisms. The former category includes materials from runoff from petroleum facilities or herbicides. Microorganisms include protozoa, bacteria, and viruses. Among water treatment options for the home, reverse osmosis systems are the best at getting organic impurities out of the water.

Get a Water Purification System from Oceanus to Remove all Drinking Water Impurities 

A reverse osmosis water purifier removes all impurities from your drinking water, leaving it fresh tasting and healthy. Find out more about how to get this water purification system for one of your home’s taps or how to get filtered water from all sources in your home by contacting us at Oceanus today.

 

Sources

https://www.cdc.gov/healthywater/drinking/home-water-treatment/water-filters/step3.html

https://www.cdc.gov/healthywater/drinking/home-water-treatment/household_water_treatment.html

https://www.technologynetworks.com/tn/lists/8-common-water-contaminants-and-how-to-prevent-them-296339

https://www.epa.gov/ground-water-and-drinking-water/national-primary-drinking-water-regulations

https://besthomewatertreatmentsystems.com/products/reverse-osmosis/

https://besthomewatertreatmentsystems.com/contact-us

 

How to Get into the Healthy Habit of Drinking Water

Drinking water is the healthiest option for quenching your thirst. Most people have two options for getting their daily water intake – bottled water or tap water. However, bottled water produces large amounts of plastic waste. Tap water tastes bad in many areas. There is a solution to get the right amount of fluids in your diet and to replace sodas and sweetened drinks with water. The secret comes from improving your home’s tap water quality through purification.

Is Two Quarts of Water Too Much, Too Little, or the Right Amount?

While two quarts, or 64 ounces, is the common recommendation for drinking water, scientists don’t recognize this specific amount. In fact, you may need more or less water, depending on your daily activities, gender, and food intake.

Women generally need 91 ounces of water a day whereas men require 125 ounces. If you have a job that requires strenuous, work outside during the summer, or exercise regularly, you may need more than these amounts.

You don’t need to think that guzzling down almost a gallon of water will help you. In fact, these water amounts do not only include pure water intake. Several sources can contribute to your daily fluid requirements.

What Counts Toward the Daily Drinking Water Intake?

Any type of fluids that you drink or even foods with high water content contribute to your daily intake. Most people get a significant percentage of their fluids from food. For instance, that half cup of milk that you pour onto your morning cereal counts. Other things that also count toward your water goal include the broth in soup, vegetables, fruits, juices, and milk.

Yes, even caffeinated beverages count. However, drinking too many cups of coffee, tea, or sodas can disrupt your sleep. Plus, many people drink teas and coffees with extra cream, milk, or sugar added to them, which can reduce their healthfulness when used as water replacements. Ideally, you should drink as much water as possible and treat yourself with sweetened drinks occasionally. Water is the healthiest drink for your thirst because it is salt, sugar, and calorie free and readily available everywhere.

How to Develop a Habit of Water Drinking

To get into the habit of drinking more water, you need to make it easier to do so. Because many people dislike tap water’s taste, they will choose bottled water instead. But, few of those bottles end up recycled and contribute to global waste. A better option for on-the-go water drinking is to get a reusable water bottle to keep your water cold and clean.

While bringing a water bottle solves the problem of waste caused by bottled water, it does not overcome the issue of bad-tasting tap water. You can do something about that, too. By investing in a water purifier for your kitchen sink, you can get water that passes through a reverse osmosis purifier for clean water that is free of impurities. Putting purified water from home into your water bottle makes drinking great-tasting water easier.

The great thing about water is the more that you drink it instead of other beverages, the easier the habit becomes. Over time, you will lose the taste for sodas and other sweetened drinks because your body acclimates itself to the refreshing flavor of your home’s purified water.

Oceanus Can Improve Your Drinking Water Without the Cost or Waste of Bottled Water

Get healthier by improving the quality of your home’s water. When you do, the habit of drinking more plain water instead of sodas, coffees, or teas becomes easier. Plus, you cut the waste caused by bottles and get the same great taste of commercially packaged water. Contact Oceanus to find out how to get a reverse osmosis water purifier or other home water treatment system.

 

Sources

https://besthomewatertreatmentsystems.com/products/reverse-osmosis/

https://www.cnet.com/health/personal-care/how-much-water-do-you-really-need-to-drink-each-day/

https://besthomewatertreatmentsystems.com/contact-us

https://besthomewatertreatmentsystems.com/#products

 

Quick Tricks to Make Tap Water Taste Better

You probably are not drinking enough water. Calculated amounts for daily fluid intake from foods and drinks are 15.5 cups for men and 11.5 cups for women. While all of this does not need to be water, drinking water is a low-cost way to stay hydrated without extra calories added to your diet. If you find plain water unsatisfying, try to jazz it up with some of these quick tricks to make your tap water taste better.

Add Citrus Slices to Make Tap Water Taste Better

One of the simplest ways to boost the flavor of water is with citrus slices. Scrub the outside of the fruit first to remove any residual pesticides. Leave the peel intact and slice the citrus thinly. Place slices into your drink. Lemons, limes, oranges, and even grapefruit work well to make your tap water taste better.

Make Your Water a Little Savory with Herbs

You can even make your tap water taste a little savory with the addition of herbs. Rosemary is a popular option. However, you can also add thyme, chives, marjoram, basil, dill, hyssop, oregano, lemon balm, or parsley. Add any combination of these herbs for a unique take on your thirst quencher.

Drop in Mint Leaves for a Refreshing Drink

Other herbs add a sweet flavor to your water. Varieties of mint such as peppermint, spearmint, and apple mint turn your tap water into a refreshing drink that has the sensation of added coolness. For a hot summer’s day, few things can make you feel more refreshed than ice water infused with mint.

Cool Off with Cucumber Slices

Cucumber slices are a common addition to water at spas. These fruits – yes, cucumbers are fruits because they have seeds – have a mild flavor, they do make a difference in how your water tastes. For even more flavor, you can combine pieces of melon and cucumber and add both to your water for a fruity flavor that won’t overpower the water.

Add a Tea Bag for Calorie-Free Flavor

Infusing your water with a teabag is one of the oldest ways to make tap water taste better. You can use herbal tea bags for caffeine-free flavor or standard green or black tea for a little pick-me-up. Steep the tea bags in hot water just off the boil for a few minutes. Then add more cold water and ice for a flavorful, calorie-free boost to your tap water.

Great Summer Drinks Start with Great Tasting Water from Best Home Water Treatment Systems

Great thirst-quenchers start with pure water. The most convenient method to get purified water is by having a reverse osmosis purification system installed on your refrigerator’s water dispenser or kitchen tap. This system makes your tap water taste better. To get this type of system installed, contact us online at Best Home Water Treatment Systems or by phone at 951.737.1500. You can start living healthier and quenching your thirst with real, pure water from your home’s tap and add the flavorings to customize it to your palate.

 

Sources

https://besthomewatertreatmentsystems.com/products/reverse-osmosis-system/

https://besthomewatertreatmentsystems.com/contact-us

https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/water/art-20044256

 

 

Tap Water Dangerous To Drink

Drinking tap water doesn’t always quench the thirst. Its taste and odor may leave something to be desired. But is drinking tap water dangerous? In some cases, it could be. However, there are ways to make tap safer and tastier.

What Is in Your Tap Water?

Water treatment systems take care to prevent diseases caused by water contamination. However, even after treatment, some substances can remain. Common things found in tap water can include fluoride, iron, chlorines, chloramines, E. coli, Cryptosporidium, and other pathogens or chemicals. Though most healthy people should not have problems with small amounts of these contaminants, large amounts or intake in those with compromised immune systems could cause problems.

Can Tap Water Make You Sick?

Whether your water can make you sick depends on many factors. Across the country, 286 million people get water from municipally treated water. With so many people drinking water from their faucets at home, illnesses can occur. In fact, the Centers for Disease Control and Prevention (CDC) has a listing of the top ten causes of illnesses from drinking municipally treated water. Some of the pathogens from the list include:

  • Excessive fluoride
  • Giardia 
  • Norovirus
  • Salmonella
  • Campylobacter

To avoid these and other causes of illness from drinking water, consider water purification with a reverse osmosis (RO) system.

Advantages of Home Water Purification

With a reverse osmosis water purification system, you can remove almost all the impurities and contaminants in the water. This method can also improve the taste of the water by removing chlorine, chloramines, and other chemicals in the water. Water purification renders your water safer and can make your home’s drinking water healthier. 

Contact Best Home Water Treatment Systems to Improve the Taste and Healthfulness of Your Tap

While most tap water is not dangerous to drink, it often doesn’t taste great. In fact, some people find the smell or taste so off-putting that they don’t drink enough water to stay healthy. Contact us at Best Home Water Treatment Systems or phone us at 951.737.1500 for more information about purification and filtration systems to remove contaminants from your home’s water.

 

Pourover Coffee: The Best Coffee You’re Not Making

If you are still relying on a coffee maker to brew your coffee, you don’t know what you’re missing. Pourover coffee is the best type of coffee that you’re likely not making. However, to get the most from this delectable beverage, you need to focus on the ingredients, including the water. Once you’ve tried this coffee yourself, you’ll never go back to instant or coffee machine-made drinks again.

What Is Pourover Coffee?

Pourover coffee is a way to extract the most flavor from the grounds. Plus, you don’t need expensive equipment to make it. The money you save, you can invest in buying the best beans you can find to further improve the flavor.

What sets this coffee apart from a coffee maker brew is the use of a single stream of near-boiling water poured over the grounds. This single stream instead of several drips from a coffee maker’s water dispenser keeps the temperature of the grounds better controlled. The more control you have over the coffee’s temperature and time it spends in the water, the better the flavor you can from the coffee grounds.

How to Make Pourover Coffee

To make pourover coffee, you need a coffee grinder, means of heating water precisely, a timer, filter holder, coffee filter, and a large cup. This method from Serious Eats further explains the importance of each step and how to make slight adjustments as needed to improve your brew.

First, grind the coffee beans to resemble large sugar crystals. Grind just enough to fill the filter halfway with grounds. Add the grounds to the filter inside the filter holder. Place the holder on top of the cup.

Next, you need hot water, just off the boil, around 200 to 207-degrees Fahrenheit. Choose water at the lower end of the temperature ranks for darker roasts and hotter water for lighter roasts. You can boil the water in a kettle or use an instant hot water dispenser and let it cool for 30 seconds before adding it to the coffee for darker roasts. Generally, use 60 grams of grounds per liter of water.

Third, wet the coffee and let the grounds absorb the water for around half a minute.

Finally, pour the rest of the water in an even stream over the water. Stop pouring to ensure the coffee grounds stay in contact with water for around three minutes. Decrease the time by 30 seconds for darker roasts or increase the time by up to a minute for lighter roasts.

Wait after pouring all the water into the coffee for it to drip through for another minute.

Remove the coffee filter holder and enjoy the coffee.

Speed Up the Process of Your Pourover Coffee Routine with an Instant Hot Water Dispenser

The longest part of the pourover coffee process is heating the water to a boil in a kettle and waiting for it to cool. Instead of taking time for this process, consider having an instant hot water dispenser installed in your kitchen instead. These provide water at 200-degrees Fahrenheit instantly without waiting. Plus, the water has already been filtered for the best flavor.

Contact Best Home Water Treatment Systems for Instant Hot Water Dispenser Installation

If you want to improve your morning routine by incorporating pourover coffee into your day, contact us at Best Home Water Treatment Systems. We can install a hot water dispenser in your kitchen to speed up the pourover process and make it almost as easy and fast as using a coffee maker.

 

What Is Dehydration and Why You Shouldn’t Forget About It in Winter

While you typically hear about dehydration in the summer, it can also be a problem in the winter. During the winter, dry air and not drinking enough can contribute to dehydration. If you think that this is only a problem when the weather is hot, think again. You can dehydrate during the winter.

What Is Dehydration?

Your body needs water to keep every part and system operating at its best. However, if you don’t get enough, you may feel tired, thirsty, have dark urine, have trouble thinking, or dizzy. Causes of this condition include any situation that may prevent you from drinking enough water while losing water.

Often, in hot weather, people lose water through sweating and respiration. During cold, dry weather, respiration can also cause a loss of body moisture. Also, during the winter, many people may experience illnesses that lead to fever, diarrhea, vomiting, or increased urination all of which can dehydrate the body.

Why You Need to Focus on Drinking During the Winter

While you may not want to guzzle gallons of ice-cold water in the winter, any non-alcoholic, non-caffeinated fluid intake counts. For instance, you can drink hot chocolate, apple cider, or hot herbal tea. Drinking any type of liquids can keep your body adequately hydrated. But you must remember to do so during the winter.

How to Know When You Drink Enough

In the same way that you will feel symptoms of dehydration, your body will also show signs that you drink enough. Feeling energetic and not thirsty are major indications that you have proper hydration. Additionally, the color of your urine will tell you if you drink enough. When your urine ranges from clear to straw yellow in color, you have enough fluid for your body to stay healthy. Watch out for darker urine colors and other signs of dehydration to indicate that you need to increase your water intake.

Always talk to your doctor if you have concerns about your urine color or hydration levels. Some people need more careful control over how much water they drink.

Improve Your Home’s Water to Make Drinking Easier

If you hate the taste of your home’s tap water, getting a filtration system can make drinking enough water to stay hydrated easier. Reach out to us at Best Home Water Treatment Systems for more information on our whole home and point-of-use water treatment options to give you healthy, great-tasting water that can keep dehydration at bay.

 

The Most Important Cooking Ingredient in Your Kitchen

If you cook, you know that the quality of your ingredients makes a major difference in how the finished product tastes. However, there is one cooking ingredient that you are probably neglecting when it comes to your recipes – the water.

Why Water Is So Important as a Cooking Ingredient

Water is a key component of many dishes. In fact, the taste of the water can have a big influence on how your food tastes. If you’ve ever had San Francisco sourdough bread made anywhere but there, you know that the bread just doesn’t taste the same. The secret is the water. Great tasting water can contribute to flavorful dishes. However, if you have water that doesn’t taste right, your recipes may seem like it never turns out as you expect them to.

Uses for Water as a Tool and Cooking Ingredient

First, you know that many dishes such as bread call specifically for water. Using fresh, clean-tasting water is important to these dishes. Recipes with fewer ingredients in them that use water, such as bread, will result in more obvious differences in taste if you use better quality water for their preparation.

Other uses for water include:

  • A stock base to absorb the flavor of the meat and vegetables used
  • A liquid to deglaze a pan for making a flavorful gravy
  • A way to revive wilted greens by dipping them into the icy water
  • A soaking liquid for dried mushrooms, chilies, and fruits to plump these ingredients up and get a flavor-packed liquid for the dish at the same time

Start with Better Water in Your Kitchen with Best Home Water Treatment Systems

If you want to get better water for use as a cooking ingredient, start with filtered water that has its impurities removed. Connect with Best Home Water Treatment Systems to find out about how to get a whole-home water filtration system that also softens the water. Or, you can get a reverse osmosis system for use at a dedicated faucet.

 

How Much Water Should You Drink Daily?

Water is essential for life because up to 70% of your body is made of water. Therefore, to stay healthy, you need to drink enough water daily. But how much water should you drink? Can you have too little or too much? Find out more and how to get the perfect amount of water you need each day.

Why Your Body Needs Water

Your body needs water to maintain its balance. Every cell in your body contains water, as does your blood. In fact, water helps to flush your body of wastes through urination, sweating, and bowel movements. If you don’t have enough water, these functions slow down, reducing the waste removed from your body.

Water also ensures that the joints in your body have adequate cushioning to protect them from wear. Also, drinking enough water helps to keep your body temperature at an ideal level, not too high or too low.

Without having enough water or drinking too much can impact every system in your body.

How Much Water Is Too Much or Too Little?

Generally, water intake relates to your body size. Men should have around 15.5 cups of fluids daily and women need 11.5 cups. However, you don’t have to drink this many cups of water. Estimate about one-fifth of your fluid intake will come from food. Therefore, when planning your drinking, men should have around 13 cups of water a day and women should have around 9 cups of water. However, if you live in a hot or dry climate or do hard labor, you will likely need more.

If you don’t get enough water, you can face dehydration, which can pose a serious problem. Your body cannot function at its peak. Drinking too much water rarely happens outside of specific situations. For those who have an excessive amount of water, the kidneys cannot keep up with filtering the blood, and your body’s sodium levels drop, creating a potentially fatal situation that requires prompt medical attention.

You will know that you have the correct water intake when you don’t feel thirsty and your urine is light yellow to clear in color.

How to Get Enough Water in Your Diet

If you find that drinking enough water is difficult, find ways to improve the taste of the water that you drink. Switch to filtered or purified water instead of tap water. You will save the expense and waste of bottled water and get water that tastes better. Try adding slices of lemon, orange, or cucumbers to the water to boost its flavor, too.

Your fluid intake can also include other drinks besides water. However, because water is readily available, cheap, and does not contribute extra calories or sugar to your diet, it’s the best choice.

Replace Your Tap Water with Better-Tasting Filtered Water

If your tap water doesn’t taste great, you may be shortchanging yourself on the amount of water that you drink daily. Get fresher tasting water that has up to 99% of the impurities removed with a whole home filtration system or a purifier. Contact Best Home Water Treatment Systems today to schedule a consultation on getting better water from your kitchen faucet.

 

How to Drink More Water in the Winter

You know that drinking water is recommended by doctors and nutritionists as a healthier alternative to sodas or sports drinks. However, drinking enough water can be difficult, especially when the weather isn’t as hot as during the summer. Even in the winter, though, you will need to drink more water. Here are some tips for ensuring that you stay hydrated no matter what time of year or temperature it is.

Winter and Dehydration

While temperatures in southern California in the winter don’t match the frigid conditions of places located further north, if you live at a higher elevation, you may experience cold enough weather to keep your heater running. Because cold air cannot hold as much moisture as hot air, winter conditions tend to be dryer. Also, if you run your heater, you will likely dry yourself and your skin out.

Consequently, the combination of sitting in a heated space and the cold, dry air outside leads to your body becoming parched. Signs that you need to drink more water in the winter include dry skin, parched lips, and feeling thirsty.

How to Drink More Water in Winter

During the winter, you may not want to drink cold water as often because it will cool your body off. However, drinking water can help your body to regulate its temperature, making any room feel more comfortable. If cold water is too chilly, though, you can drink hot, non-caffeinated drinks. Think herbal teas or even some apple cider. You can have an herbal tea without waiting for water to boil if you have a hot water dispenser in your kitchen.

Another way to drink more water in winter is by adding some non-sugary flavor. You can stir herbal teas with a cinnamon stick. Or you may want to add slices of in-season citrus fruits to your water glass. Instead of the more common lemon slice, try a slice of grapefruit or lime.

Make Your Water Taste Better By Taking Out Contaminants

If you don’t want to add anything to your water to encourage yourself to drink more, consider taking things out of your water. For example, consider a water filtration or purification system. Reverse osmosis systems take out almost all of the impurities from your water and 96% of the dissolved solids. The resulting water from your tap is as fresh and pure as you can get.

Getting rid of contaminants can make it easier for you to drink more water all year long, not just in the winter.

Let Best Home Water Treatment Systems Help You to Improve Your Water

Get tastier water with reverse osmosis systems, a whole home water filtration or softening system, or an instant hot water dispenser. The professionals in water treatment at Best Home Water Treatment Systems can help. Phone us at 951.737.1500 to set up a consultation with one of our installation experts and get started in your journey to better health by drinking more water this winter.

 

Give Your Family the Gift of Clean-Tasting Water This Holiday Season

Not all presents you give at the holidays will last. Toys get broken, jewelry loses value, and electronics become outdated. However, you can give your family the gift of clean-tasting water that they can enjoy for years to come. Plus, with better-tasting water at home, you can get your family to drink more freshwater instead of unhealthy sodas or sports drinks.

Why Tap Water Has an Unusual Taste

Tap water doesn’t normally taste good because it has chemicals added to it to kill bacteria and minerals are often dissolved in it from the local soil. These different minerals also explain why the tap water in places around the country and world have distinctive flavors, none of which are good.

If you don’t like the taste of tap water, you don’t have to go to bottled water to get a better tasting, healthier beverage. Bottled water is both expensive and wasteful. The bottles often end up in the ocean or stuck in landfills for decades because they don’t break down well.

You can get clean-tasting water, though, right from your tap. No, you don’t have to acclimate yourself to the taste of tap water. Instead, you need to treat the water before it reaches the faucet.

How Reverse Osmosis Works to Make Clean-Tasting Water

The solution to unusual tap water taste is to treat it through a reverse osmosis filtration system. Unlike simple filters, reverse osmosis forces water through a series of stages to remove chemicals and particulate matter. Total dissolved solids decrease by 96% and the water is almost 100% pure, much purer than even whole home treatment systems can attain.

Because this process requires five stages to filter and treat the water, you can only install one of these systems to provide fresh drinking water from one faucet. However, most people typically use only drink from one kitchen tap, anyway.

Even if you and your family drink the recommended six to eight cups of water a day, you wouldn’t come close to surpassing the 50 gallons our reverse osmosis system can process daily.

Contact Best Home Water Treatment Systems to Get Clean-Tasting Water in Your Home with Reverse Osmosis

If you want to make clean-tasting water a gift for your family this holiday season, call us at Best Home Water Treatment Systems today at 951.338.8616 to schedule a visit from one of our water treatment installers. They can help you to decide if reverse osmosis is the best option for your home. Or if you need a water softener or both. If you have questions about our water treatment or purification products, ask us by phone or contact us online. We would love to help you give your family healthy, clean-tasting water that will give them refreshment throughout the year.